Replenish is a transformative 3-session yoga series designed to help you rejuvenate your spirit, enhance self-awareness, and cultivate your intuition by exploring the connections between grounding, compassion, and personal empowerment. Feel free to join for all 3 or 1 class.
Each session integrates grounding, emotional healing, personal empowerment, and intuitive clarity, offering a holistic experience of mind-body renewal. Whether you're seeking stability, nurturing compassion, or unlocking your intuition, this series will guide you through progressive practices that build upon one another, yet can also be experienced as stand-alone sessions.
Our "tools" during class will be Yoga Nidra, breathwork, gentle movement, and free writing to create deep awareness and personal growth. You’ll leave feeling empowered, compassionate, and aligned with your deeper self.
Session Breakdown:
October 20th, Session 1: Grounding & Heart - Stability and Compassion
November 17th, Session 2: Core Empowerment & Heart Connection
December 8th, Session 3: Intuitive Clarity & Core Strength
HOW TO SIGN UP:
Go to ReachYogaGlencoe.com to grab your spot.
You can take the entire 3-session series for a powerful, progressive experience that builds on each class.
Or, attend any single session as a stand-alone class to meet your current needs—whether it’s grounding, emotional healing, empowerment, or intuitive clarity.
Whether you choose to attend one or all sessions, "Replenish" will offer you the space to reconnect with your inner wisdom and replenish your energy from within.